I have recently come to learn so much more about fermented foods and how healthy they are for is, so I wanted to try it. I ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or perceived threat. Anxiety is a symptom of the ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Alpha- and beta-blockers reduce oxidative stress and inflammation caused by aircraft noise but fail to prevent hypertension, ...

In a world filled with endless distractions, Japanese wisdom provides practical tools to combat overthinking, helping ...

This unprecedented growth can be attributed to a surge in health-conscious consumers, the rising adoption of smart devices, and the growing emphasis on personalized fitness solutions. Fitness apps ...

Erri, S. and Oroszi, T. (2025) Isolated Systolic Hypertension in Geriatrics. International Journal of Clinical Medicine, 16, ...

Pariksha Pe Charcha 2025 will happen soon. Over 3.5 crore record-breaking registrations have been received from students, teachers and parents. Shortlisted candidates will get PPC kits and an ...

Although it is difficult to manage extreme temperature shifts, providing shade or fans during breeding can help reduce heat stress. Also, sorting and handling cattle should be avoided during the ...