UW Health has started a new group medical visit to help kids manage stress. The group is called Whole Health for Kids: Mind, ...

Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow, they need to get enough ...

Considering taking supplements to treat anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of anxiety. Follow the links to read common uses, side effects ...

Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor before ...