While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Despite the availability of numerous prescribed medications for anxiety treatment, many individuals prefer natural supplements to manage their symptoms. This article delves into identifying the ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

Dr. Lori Baudino, a child psychologist, joins KCAL weekends to provide Sheba Turk and Rachel Kim with advice to parents on ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children don’t need to take them, despite nearly a quarter of U.S. kids and ...

Part counselor and part friend, Troodi talks with children about their worries and fears. “Sometimes I forget she’s not a ...

To fill those gaps and stay on top of your health, incorporating high-quality vitamins in your routine can help. There are a wide variety of vitamins out there that target different health needs ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

The top vitamins for eye health are essential to keeping them healthy and your vision clear. Eating a balanced diet is the best way to stay healthy, but sometimes, you need a little help to meet ...

A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...