Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily ...

For adults with opioid use disorder (OUD) receiving buprenorphine, a mindfulness-based group is similar to a recove ...

The University of Iowa study is analyzing the period between breast cancer diagnosis and treatment, when many patients feel ...

Health experts said the popularity of peer support groups is growing and gives people another outlet for healing. According ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

Therapy is a proactive tool for self-awareness, resilience, and growth, improving relationships and well-being while ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Discover nonprofit organizations providing emotional support and resources for young people struggling with mental health issues. Learn about their initiatives and how they're making a difference.

RALEIGH, N.C. (WTVD) -- One of President Trump's first actions in office is directed toward the LGBTQ+ community. The Trump ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...