I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Nutritional requirements can vary depending on factors such as your age, sex, and health, so not all multivitamins may be a good fit for everyone. Chronic health conditions, nutrient absorption ...

Timing is critical when it comes to prenatal vitamins. Ideally, women should start supplementation three months before trying to conceive. This ensures adequate levels of nutrients such as folic ...

a dedicated expert in plant-based nutrition and women’s hormone health. They gave us their expert advice on finding the best multivitamins and answers to the most FAQ (Scroll down for these).

After considering the scientific substantiation, ingredient quality, and reported results of several high-grade testosterone support supplements, these 5 are among the best. These are ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...