Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in 3 months ... “[It] can help you lose 10 -20 pounds in 9-12 weeks ...

Also Read:Woman Weighing 129 Kg Loses 50 Kg In A Year, Says She Only Changed Her Diet Talking about her firm resolve to lose weight, Leah adds, "I wanted to be free to do what I wanted to do without ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

In our Apple Watch 10 review we said the optimized watchOS 11 experience and faster charging are worthwhile and make this the Apple Watch to get for most people. Need a bigger size? The 46mm model ...

Chennai's fruit market is experiencing an early rush of mangoes, with varieties such as Banganapalli and Sindura being sold. Vendors anticipate prices to decrease as the harvest peaks. Other ...

4G bands 1, 2, 3, 4, 5, 7, 8, 11, 12, 13, 14, 17, 18, 19, 20, 21, 25, 26, 28, 29, 30, 32, 34, 38, 39, 40, 41, 42, 46, 48, 66, 71 - A2589 1, 2, 3, 4, 5, 7, 8, 12, 13 ...

and delivering endless joy and laughter, all while spreading kindness, compassion and unwavering belief," said Matt Cherniss, head of programming for Apple TV+, in a statement.

A former jockey has been disqualified for 10 years over his role in an illegal betting scheme in which a punter spent £1.25 million betting on losers. The details emerged when Lewis German ...

A 10-point hiding from Kerry and afterwards confirmation that Rian O’Neill is unlikely to feature this season… There have been better days for Armagh recently. O’Neill returned to training ...