Coca-Cola has issued a major recall of some of its products sold in the UK over fears they could contain high levels of the ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Usually, if Apple is buying something from you, it’s a relatively good relationship (as long as you don’t mess anything up).

Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

But while van Tulleken purposefully swapped snacks like nuts for chips, I didn’t make any nutritional compromises with my diet. I ate that cashew yogurt, as well as Aidells Chicken and Apple ...

Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies or alternative treatments. Apple cider ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Or 35g of sunflower and pumpkin seeds with one grated apple. A typical breakfast on phase two of the HBD diet is two eggs with 100g of vegetables Credit: HBD Cookbook If you weigh less than 65kg ...

Discover how a diet rich in fruits, vegetables, and whole grains can transform pregnancy health by lowering the chances of large-for-gestational-age newborns and promoting lifelong wellness.