A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, preventing injury and fall risks and elevating your overall fitness.

Follow along for live updates from the 2026 Milan-Cortina Winter Olympic Games. Get the latest news, results, TV schedules and highlights from Italy.

Glory Divine Yougang Tahon ’26 founded Educate Young Girls (EYG) out of a profound sense of gratitude for the opportunities she has had—and a determination to ensure that women and girls in her home ...

For years, quad axel jumps seemed impossible. Then Ilia Malinin landed one in 2022. As he heads to the Milano Cortina Games, ...

The West Liberty University Theatre Program returned from the American College Theatre Festival Region 2 with recognitions, enhanced training experiences, and a renewed sense of purpose, affirming the ...

Stuckey is a partner at Pfeifer Dairy Farms along with The Ohio Flower Girls and The Market at The Pickwick Place. Through ...

The NAB Leadership Foundation has announced the Class of 2026 participants for its Media Sales Academy and Technology ...

The Transportation Department's inspector general is auditing the FAA's training program for new air traffic controllers following a significant hiring push.

Northern Pennsylvania Regional College will offer an Emergency Medical Technician (EMT) course beginning in February, ...

For immigration lawyer Jenny Grobelski, attending YWCA Evanston/North Shore’s domestic violence training was “healing.” She ...

Resiliency and Workforce Americans are the best in the world at responding to and rebuilding from natural disaster, but we all know that we can do more to proactively plan for and prevent disasters ...

Job seeking is notoriously daunting, time-consuming and can be emotionally draining. The goal of a new initiative in Ohio is ...