Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories fast.

According to the Centers for Disease Control, falls killed more than 38,000 seniors in 2021, making it the leading cause of ...

As the 60th edition of what has become an American holiday approaches, Broadway Joe looks back on the game 57 years ago that set it on that path.

Losing muscle after 55 is common, but it’s not inevitable. As people age, muscle mass naturally declines due to hormonal ...

Crunch test after 55 from MA, CSCS Jarrod Nobbe. Get score ranges, form cues, and tips to boost reps safely.

DES MOINES — Public schools across Iowa will struggle to pay their bills if the state’s K-12 general funding increases by just 1.75% — as proposed by Republican lawmakers — education advocates warned ...

Ad hoc announcement pursuant to Art. 53 LR Full year Net sales grew +8% (cc1, +8% USD) with core operating income1 up +14% (cc, +12% USD) Sales growth driven by continued strong performance from ...

The 217-214 vote sends the measure to President Trump to sign and sets the stage for a debate in Congress over Homeland ...

Answer aches and paints with this movement daily, said multiple MDs and physical therapy experts.

If you're new to lifting weights, this simple workout is a good place to start ...

NAACP Baltimore County has announced a new Next Generation Sponsor initiative aimed at expanding access for young people to attend the Branch’s 2026 Freedom Fund Banquet on Saturday, February 28.