An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

From faster calorie burn to stronger muscles and better stamina, experts explain why farmer’s walk is emerging as an effective full-body fitness routine.

The three-time medalist is behind the design of his prosthetic—and he uses it to train hard off-board, too.

Ford’s Talladega was never meant to be a showroom darling. It was a numbers exercise, conceived to turn wind-tunnel data and ...

As the world marks Rare Disease Month, health experts are calling attention to conditions that often go unnoticed—despite their life-threatening impact. One such condition is Pulmonary Arterial ...

The freestyle and halfpipe skier uses bodyweight moves to build up a strong core.

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.