Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

Yoga, bodyweight circuits, and sleep might be all that's needed to help you crush old age and prolong your days alive ...

There are 1,519 players whose big-league career lasted just one game, according to the Baseball Reference website. Here are ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

Justice Yashwant Varma dismisses allegations of wrongdoing, calling them calculated effort to malign his reputation ...

Orem City launches its Firefighting Career Program to offer local high school students ground-level training from local ...

The best rowing machines offer a full-body exercise at home in one compact piece of equipment—no gym membership necessary—won’t cause knee pain, back pain, and increase heart health.

Research shows that it takes 66 days to form a habit, and while you’re probably well acquainted with morning workouts by now ...

Italian artist Giovanni Ghidini quietly spent 25 years on a botanical series that was documented with photography. Here's a ...

About midway through the celebration of life of a man defined more than his Sacramento-area record 282 victories as a football coach, as a light rain started to drop in Del Paso Heights on Saturday ...

ON Monday, March 23, 2020, life was changed irrevocably for everyone by a single sentence. “From this evening, I must give the British people ...