Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these are the most common causes.

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

MANILA, Philippines — A group of six banks is in the “homestretch” of negotiating restructured terms for a P6.3-billion syndicated loan extended to financially distressed Franklin Baker Co ...

Ovarian cysts are fluid-filled sacs that develop on or inside the ovaries. While most cysts are harmless and resolve on their own, some may cause discomfort or lead to health complications.

Matt Baker is busier than ever! Alongside his long-running gig on Countryfile, the presenter is back hosting season two of Our Dream Farm. Taking to Instagram on Saturday, Matt – who is working ...

Britt Baker hasn't been seen on AEW TV for the past few months. New details have come to light regarding her relationship with the company. Baker was the first woman signed to AEW in 2019 ...

“There’s a downward spiral of the people who don’t go out, who don’t walk, who don’t exercise, who don’t do balance training, and they become weaker and weaker,” said Dr. Lewis ...

Meanwhile, In Touch has received information about a consultation exercise, said to be causing concern about jobs and future service provision among RNIB staff. We speak to Steve Tyler ...

Core exercises target muscles in the abdomen, lower back, and pelvis to support everyday activities and improve your athleticism. 1. Side Plank The side plank loads half of your spine and ...

You may use exercise as a complementary treatment to your current ADHD regimen. It may boost your dopamine, the same hormone that stimulants affect, and improve attention span in children.

Active recovery simply describes doing some low-intensity physical activity after a strenuous bout of exercise. This is commonly achieved through low-intensity cardio, such as walking or cycling ...