Position one foot directly in front of the other with your front heel against your back toes, like you’re about to walk on a ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Testosterone does more than drive puberty. It influences drive ...

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.

Recognising that women are more affected by thyroid disorders can lead to timely testing and treatment, improving health and quality of life.

Experts say not being able to pass a 10-second one-legged balance test is linked to a much higher chance of dying in the next ...

Struggling with greasy skin? These lightweight moisturisers effectively hydrate oily skin while helping to manage excess oil ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

The 55-year-old RHONY alum - who recently contracted a bacterial infection on her face amid a trip to St. Barts - dressed in ...

You can't hold back time, but scientists believe they may finally be able to slow down ageing. In a revolutionary new field, they are testing drugs to help people live healthier - for longer.

Benitec Biopharma Inc. reports 100% responder rates for BB-301 with a mid-2026 FDA meeting ahead. See why BNTC stock is upgraded to buy.