Losing belly fat fast? It’s all about consistency. Aim for 5 days of exercise each week. This sweet spot keeps you in a ...

When we think of fitness, a few iconic names instantly come to mind: Mandira Bedi, Malaika Arora, Mira Rajput, and Shilpa ...

Joan MacDonald, known on social media as TrainWithJoan, is a true example of overcoming obstacles and transformation in the fitness world. At over 70 years old, she has shown that it's never too late ...

According to Ludlam-Raine, there are three main ways a healthy diet can lower cortisol levels: “Chronic inflammation can lead ...

Choose from Protein Food Icon stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

Healthy, fresh and tasty, orange goes well with everything and is perfect to eat at any time. To celebrate the versatility of the queen of winter, the new video in the “Postcards from Europe” series i ...

Yashovardhan Birla, also known as Yash Birla, was born and raised in luxury and opulence, but his life took a tragic turn in ...

Legends never die. Hence, the rebirth of Toyota’s longest-running nameplate, and off-road icon, the Land Cruiser. The vehicle makes its triumphant return to the US market after a brief two-year hiatus ...

Hailey Bieber is one of the busiest women in the industry, but she still finds time to stay on top of her health ...

Fitness icon and Shakira’s trainer Anna Kaiser reveals the secret to her signature Blue Moves smoothie. It’s so delicious, ...

On a cloudless morning in Port Canaveral, Florida, last March, my daughter and I skipped up the gangway to board the newest ...

An icon in the shape ... healthier in his diet if he doesn't have time to cook from scratch or simply is craving them, he said. But he'll still aim to make it a balanced meal by adding some ...