Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Jo-Ann McArthur explores key food reformulation trends shaping transparency, ultra-processed scrutiny and consumer trust ...

Kathmandu, Feb. 6 -- If you're in the mood to enjoy street snacks with a twist, Jaffna is the place to be.

Easy grabs for busy days, gym bags, and desk drawers.

Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

A recent study found that regularly eating meat as part of a balanced diet might actually increase your chances of living to 100. While that's great news for carnivores, there's an important caveat to ...

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...

Practical handling, sourcing standards, and recall-aware checklists that keep raw feeding safe at home. Executive summ ...

McDonald’s Chicken McNuggets have been the golden-brown standard for years. That’s because they know their role. They’re not ...

FDA approves beetroot red and expands spirulina extract use in many foods and allows no artificial colors labeling while ...