Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Kathmandu, Feb. 6 -- If you're in the mood to enjoy street snacks with a twist, Jaffna is the place to be.

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Jo-Ann McArthur explores key food reformulation trends shaping transparency, ultra-processed scrutiny and consumer trust ...

Easy grabs for busy days, gym bags, and desk drawers.

Bringing a new puppy home is exciting, but there’s a lot to think about, including what you’ll feed them to support their ...

Discover snack cookies with just the right mix of crunch and softness. These homemade treats promise satisfaction in every ...

A significant share of our daily calories comes from snacks, so make them work for you. Dietitians love affordable Costco snack options like yogurt, hummus, edamame and popcorn. These ...