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As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

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Social media, mainly TikTok, has made cortisol mocktails extremely popular for those who want to lower their stress levels, ...

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Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

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In a world where millions suffer from the persistent discomfort of tinnitus, Ring Quiet Plus emerges as a beacon of hope.

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

Hot yoga has gained significant popularity in recent years as an effective exercise for stress reduction and overall wellness ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...