Dancing uses overlooked senses and may tie to our deep evolutionary past. Knowing that can only make it more magical.

We interviewed a principal soloist from Bulgarian corps Varna International Ballet, who will perform at New Theatre Oxford ...

Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Established in 2024, Paris Opera Junior Ballet has been touring extensively since early 2025, with Bonn’s Opera House the latest stop.

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes - ‘It’s an all-over workout,’ celebrity trainer Monique Eastwood says ...

Bonus: They're free too.

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Jennifer Aniston's personal trainer Dani Coleman reveals the Friends star's secrets to staying fit and healthy - including ...

Natalie Portman reveals her 'misplaced rib' injury from the grueling Black Swan training during a raw interview on the Drew ...

Up Poverty Knob has transformed into a holiday wonderland decked out from head to toe in twinkling lights, sparkling tinsel, ...

Three Dog Night included the opening track from Tim Hardin's first album, Tim Hardin 1, for its own debut, with Negron ...