Over 16 weeks of weekly classes, my glutes are stronger, my calves shapelier and – to my surprise – I have a growing sense of rhythm ...

Big Lou, owner of the Dundas Street coffee bar now known by its simplified name, Big Lou’s, had always believed in breakfast. She knew that there were those who boasted of indifference to that ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

McRae, 22, greeted onlookers with a smile as she made her way into the Sunset Boulevard venue  - but her night was almost ...

Whether you want to sharpen your baking skills, find a fun new workout, plant a flower garden, or master meditation, the ...

A North Carolina man murdered his girlfriend and told police that he did it when she wouldn’t commit to an “exclusive” ...

The neo-soul singer and actor answers your questions on being taken to a go-go club as a child, training as an English teacher and getting mistaken for footballer Jill Scott ...

Roses for Cystic Fibrosis” art show opens at Independence Gallery, and the Loveland Performing Arts will present the She Gees, a female Bee Gees tribute band, on Sunday.

Spend five minutes in the depths of fashion social media, and your feed will suddenly be filled with fit and attractive men ...

If you’re looking for ways to celebrate Valentine’s Day and Galentine’s Day, there’s no shortage of festivities on the Peninsula throughout the first half of February.

As a child, Julie "wasn't one of the sporty kids". A safe gym environment and then a supportive powerlifting community helped her realise that wasn't actually true.

Start marking your calendars because metro Phoenix is packed with events from February to May. These are the best arts, music ...