Strength, flexibility, and balance converge in the demanding art of pole dance. As more Hyderabadis ditch conventional gym ...

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes - ‘It’s an all-over workout,’ ...

School of Nashville Ballet has opened video auditions for its 2026 Summer Intensives, including the highly selective Company Immersion Intensive and Contemporary Intensive, as leadership seeks top ...

Isabeu Levito has dreamed of the Winter Games since she was a toddler ...

Las Vegas performer overcomes challenges to land role in Mad Apple show.

Most Friday nights, a small but dedicated group of people meet in downtown Vancouver to travel back in time to 18th century Scotland. The time-travel machines are their own feet, stepping in rhythm to ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

And now, as of this morning (February 6), NikeSKIMS has officially landed in Australia. Calling all Pilates princess (guilty) ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

WKU President Timothy C. Caboni met with local media today (February 3) for the university’s beginning-of-the-semester press ...

From Carnaval and cinema experiences to painting and more, this month promises to be a memorable one on the Riviera Maya.