There’s so much in the pomp and circumstance and the rules of the world that comes through dance,” said Tom Verica, a ...
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Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...
We’re speaking with young musicians about vulnerability and risk-taking, overcoming nerves, and how they draw inspiration from other passions like ballroom dancing. Plus, we are treated to incredible ...