She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

The city’s police department has put a focus on officer mental health and well-being. That’s a big cultural change because ...

Each week we pay tribute to the loved ones remembered in our area with a funeral notice and online tribute page. To read the ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

Variable cloud cover is expected tonight, allowing for some clear spells. The odd isolated shower cannot be ruled out in spots along with a few patches of mist and fog. Gentle to moderate winds ...

This no-equipment routine can help you move more freely. By Rachel Fairbank and Theodore Tae This workout, which strengthens both your muscles and your heart, can be done at home or in the gym.

For his decades of volunteer chaplaincy to U.S. Army and NATO peacekeepers stationed in Kosovo’s capital, Pristina, Calvary Chapel Costa Mesa missionary Mark Yocom receives the prestigious Order ...

Examining what it means to make money by selling the bereaved on an illusion, the film feels like something of a warning. By Alissa Wilkinson Mel Gibson directs an uneven action film with Mark ...