Ingredients: 1 (15 oz) can chickpeas (garbanzo beans) ¼ cup thick greek yogurt (Faye 5% recommended for a thick consistency) ...

Put these out at any party and your guests will leave happy.

As far as dips go, hummus is one of the more nutritious options given chickpeas are naturally high in protein and fibre.

These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect for lunch in a pinch.

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully ...

Craving Mediterranean in Peoria? Chef Moussa offers fresh, flavorful dishes with a warm, family-friendly vibe. Fast, ...

As more of us seek out high-fibre foods, these are the ones to prioritise eating more of, and two that are surprisingly ...

In Rounds 2 and 3, I took a couple of staples, with mozzarella sticks and mac and cheese to slide into my appetizer and flex ...

Calcuating out to be less than £6 per bottle with the introduction deal this is even better value than the supermarket ...

If you love flavorful, feel-good meals, this Toledo, Ohio, restaurant is worth the stop. Discover Lebanese favorites that ...

McEntire’s restaurant is only in Atoka, Oklahoma. However, it seems McEntire knows we’re a little bummed that we can’t all ...