Every Monday in February will bring a new opportunity for yoga to Pittsburg County locals. KTC and A Journey Through Yoga will partner for the month of February to host yoga classes 6:30-7:30 p.m.

A new series of wellness classes aimed at improving both physical and mental health will begin next month at the Martins Ferry Public Library. Starting in March, the ...

Join our experienced female yoga instructor for a comprehensive beginner’s Vinyasa yoga class, designed to introduce you to ...

Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...

A new wellness routine is making a splash in Portland, Oregon, but it might not appeal to everyone. A recent Instagram reel ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

It’s not just for beginners, either.

I really feel the urge to try yoga all of a sudden. In this highly addictive video posted to the @puppy_yogaclub TikTok ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

A self-defence class for women will be held at Creative Calm Yoga Studios on Bury New Road in Prestwich this month.

How are we feeling, Seattle? It seems like the warm days of summer are but a distant memory — and that might be affecting our ...