True to its name, the MIND diet can help improve your cognitive health.Reviewed by Dietitian Jessica Ball, M.S., RDAbout This ...

Shepherd’s Pie is a beloved comfort food, traditionally made with meat and topped with mashed potatoes. But what if you could ...

Chef Dora Ramírez "veganizes" both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

No diet, no vegan diet, no carnivore diet, can satisfy the body’s entire needs, so you have to supplement if you want to be ideal,' says Johnson. 'Then if you want to be on the frontier of ...

Purple Carrot meal ... vegan swaps your local supermarket might lack. If you’re newer to plant-based eating, you might be interested in Purple Carrot’s Jumpstart Program, a full-day meal plan ...

Thus, it can be difficult to get enough of this nutrient from your diet if you’re vegetarian or vegan. A handful of foods and techniques can give you a boost. Your skin can produce vitamin D ...