As part of the “Make America Healthy Again” movement’s efforts to replace artificial, petroleum-based food dyes with natural ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can ...

Food trends come and go, but none are quite as visually memorable as this vibrant and colorful food fad from 2016. Care to ...

Space 220 at EPCOT takes Disney World dining to “next level” with a space-themed prix fixe menu featuring bluefin tuna ...

Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow. Beets also contain antioxidants that reduce inflammation. Beet juice ...

Metro Phoenix welcomed over 20 new restaurants in January, including Laymoon Cafe in Tempe, Dilla Libre in Phoenix and The ...

Enjoy a cozy meal with minimal effort by making these high-protein, high-fiber slow cooker dinner recipes, perfect for winter.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As runners, so many of us spend a ton of thought and energy determining ...

Eating a well-balanced diet, exercising regularly, and getting enough sleep are the best ways to maintain your natural energy levels. But these things are not always possible, especially when ...