A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

The warmer months, with their farmers market bounty, can make fresh produce especially enticing. But winter eating doesn’t ...

Find the best electrolyte powders and drinks for rehydration and energy, reviewed by experts. Brands include Liquid I.V., ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Did our AI summary help? Flaxseeds, commonly known as linseeds, have been treasured for their healing properties throughout the ages. Powdered flaxseeds are more easily digested and absorbed by the ...

Beets and radishes both have health benefits, such as supporting heart health, immune health, and digestion. Learn about their nutrition profiles.

The US Food and Drug Administration is adding two natural food dyes to the group replacing petroleum-based colors in the food system.

Seven months after the U.S. began administering COVID-19 vaccines, the latest figures from the nonprofit Kaiser Family Foundation’s ongoing tracking poll show that 10 percent of adults are still ...

Neulasta is a prescription injection used to lower infection risk in people with certain cancers and to treat radiation sickness. As with other drugs, Neulasta may cause side effects that range from ...

Methotrexate injection, a treatment for certain autoimmune diseases and cancers, can lead to various side effects. These range from common, mild reactions such as headache and nausea to serious, ...