Our bodies are constantly changing, and this impacts our physical appearance as well as our overall well-being. From shifts ...

"Real Housewives of New York City" star Luann de Lesseps shared her surprising tips for staying fit at 59, including practicing intermittent fasting and avoiding salad after 6 p.m.

I had a high-flying job that involved a lot of stress and little sleep – until a cancer diagnosis made me turn my life around ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

The brief exception being an 11-0 Vols run before halftime as the Food City ... But there's a growing sense that, after such a fast start, this team is running out of steam as it rounds the ...

(KOLO) - Fast fashion and overconsumption are driving environmental waste and labor exploitation at unprecedented levels. But two women from Nevada ... to think twice before making a purchase ...

Maha Janoud spent years working in Syrian football before leaving the country. After the toppling of Bashar Assad, she is hopeful for the future of Syria, its women and women's sports. Since Syria ...

England face Australia on day two of the Test in the Women’s Ashes – follow score updates, radio commentary and video highlights.

bringing together 21 female players who previously held contracts with the Afghanistan Cricket Board (ACB) before the Taliban's return to power in August 2021. Go Beyond The Boundary with our ...