For weeks, the journey of Chris Harrell, a Texarkana man who began the year weighing approximately 800 pounds, has captured ...

By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and ...

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

Navjot Singh Sidhu announced a significant weight loss of 33 kilograms in under five months, attributing his transformation to willpower, discipline, and a strict diet paired with exercises like ...

Many adolescents and young women gain weight in the years after breast reduction surgery – particularly those who were at a healthy body mass index (BMI) before surgery, reports a paper in the ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Lizzo says she's feeling "happy" as she celebrates reaching her weight loss goal amid her fitness journey. "I haven't seen ...

Lizzo has reached a major milestone on her weight loss and body transformation journey, several months after she debuted a slimmer figure.

Simply walking for weight loss works, says Sahmura Gonzalez, a personal trainer based in NYC. And there are so many ways to implement this into your routine like taking a walk after lunch ...

For long-term success and general well-being, a more progressive weight loss strategy that emphasises balanced eating and consistent exercise is recommended. Before beginning any rapid weight loss ...