Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

This simple cable movement delivers constant tension, better control, and stronger shoulders—making it a go-to exercise for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Which exercises are most effective for your pecs? What to know.

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Unlock a professional trainer’s periodized resistance program designed to trigger progressive overload, master compound lifts ...

Consider practical items like the Yeti Rambler or Lululemon boxers for everyday use. Tech enthusiasts will appreciate items ...

The bodyweight moves packed a punch.

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...