Somewhere between the pliés and tendus, your thighs begin to burn. You’re standing at a makeshift ballet barre (your kitchen counter) in homespun ballet slippers (socks rolled down past your heels, ...
AS A KID, I had a few years when I tried to be a ballerina. I didn’t have the flexibility, nor the grace, but I do think ballet trained me out of a general clumsiness. The modern fitness world likes ...
Over 16 weeks of weekly classes, my glutes are stronger, my calves shapelier and – to my surprise – I have a growing sense of rhythm ...
If you still haven't gotten over not taking ballet lessons when you were younger, your chance to be a ballerina has finally arrived! Patricia Zhou, a professional ballerina with Staatsballett and ...