Author researches healthy breathing habits
California native James Nestor suggests that breathing correctly and efficiently could potentially prevent a host of chronic ...
Health and Me on MSN4d
This Yoga Breathing Practice Will Relieve Your Stress
Yoga helps people in many different ways, whether it is physically or mentally. One such yoga technique is very good for ...
Singing group improves breathing and lowers stress
A singing group is helping people with respiratory conditions improve their breathing. Singing For Lung Health supports patients who live with chronic conditions such as emphysema, long Covid and ...