Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Eleven-year-old Aubree Stuczynski of Dunkirk set the New York state bench press record for the 56kg weight class (123 pounds) during her first meet in Cleveland, Ohio, last year with a mark of 30kg, ...

Often referred to as forced negatives, this technique involves resisting the eccentric (lowering) phase of a lift under a load heavier than you can lift concent ...

Tiffany Chapon locked out a 101.5-kg (223.7-lb) bench press to set a new IPF World Record at the 2025 Sheffield Powerlifting ...

But in one corner of the gym, at the OKC MAPS 3 Health and Wellness Center, a small group of seniors are lifting the ceiling ...

This is blatant in the national capital, the Supreme Court on Friday said as it came down heavily on the MCD over 3,000 tonne of solid waste remaining untreated everyday. A bench of Justices Abhay S ...

within a period of six weeks," the bench said. The top court directed the committee to formulate a comprehensive plan and have a statistic of number of persons visiting the courts every day on an ...

You get bonus rewards of 3% cash back at U.S. supermarkets, U.S. gas stations and U.S. online retail purchases. Terms apply. If groceries, gas and online shopping are significant parts of your ...

Today, Ed's Fly Shop is a mainstay on Main Street, and one of the most well-known fly fishing guide services in the area. Fifteen years ago, it was a small collection of fishing gear and a laptop ...

Newcastle United have a quick turnaround following their FA Cup success over Bromley, with Wolves at St James' Park for the first of two Premier League home games in quick succession. The Magpies ...

“She shows up every day, puts in the work and it’s one of those things you never know if the night is going to be yours and she stayed ready and tonight was hers.” Defensively, Arizona chose ...