You learn more about yourself in times of hardship and after bruising defeats this week, Slot and sporting director Hughes ...

If you're struggling to lift heavier loads or feel discomfort while benching, heed this advice. "Engaging your lats during ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

Research shows your muscles and central nervous system might just need those extra couple of minutes to briefly recover ...

Teenager Riley O'Donnell from Dublin set a world record with a 479.5-pound bench press. DUBLIN, Ga. — A typical sports story might be on a court or a field, but this one started on a farm in Central ...

If you're committed to improving your bench press, the first step is tightening up your form. Aaron Horschig, D.P.T., of ...

Early in the game, Smith made eye contact with Bronny James, a rookie reserve guard on the Lakers and, crucially, the son of ...

The league's title drought features eight consecutive championship game defeats, several other near-misses and a search for ...

Away from the bright lights (as much as he can be), the 20-year-old has made strides, as any rookie would hope: "I see the ...

Taken together, these actions and declarations amount to a significant escalation in Trump’s transformation of his own ...

Years of studying Satoshi Nakamoto led me to a new prime suspect. What if crypto’s creator isn’t the benign figure people ...

The chief justice has long shown himself to be a willing Trump ally. Except when the president pulls stunts like this.