Birdwatching is not just a pleasurable outdoor activity but also beneficial for mental health, reducing stress and anxiety.

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This week's horoscope focuses on maintaining a balanced diet, incorporating exercise like yoga and meditation, and addressing ...

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Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Whoever came up with these QR code organization stickers needs a raise because *whew* will these get you organized. View ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

This dependency on digital devices has sparked necessary concern lately, about its impact on our mental, emotional, and even ...

If you are someone who makes New Year’s resolutions, I’m challenging you to put a new spin on it this year and set gardening ...

When we think of gut health, most of us think only about the food we eat. But did you know there are countless other factors ...

Hyderabad: The Djembe Circle, a unique musical experience with more than 200 crowd conceived by Dr. Y. Sai Kumar, proved to ...

President Donald Trump is pushing forward with his agenda in the busy opening days of his second term. Follow for live updates.