I’m an 85-year-old athlete: These are the 5 bodyweight exercises I prioritize for longevity

85-year-old athlete, Jim Owen, shares the 5 bodyweight exercises he swears by ...

Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...
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Fitness awards 2026: Best workout clothing

The Best Apparel, Shoes, Gears and Accessories to Elevate Your Training in the New Year ...

The Best TRX Workouts, According to Experts

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

This 20-Minute Core and Conditioning Circuit Is an Immediate Abs Activator

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...