In addition to their stellar coffee offerings, JoJo Coffeehouse also serves up some mean smoothies and fresh-squeezed juices.

Similar to meal prepping, you can add all the ingredients you'll use in one smoothie, except for the liquids, into a freezer ...

In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a ...