According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Don’t have a pull-over machine? Don’t worry, Dorain Yates has got you covered. Every athlete knows all the exercise routines ...

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

Finding the right functional training machine in Canada can transform your workouts. The right equipment improves performance ...

These gym behaviours can actually help you train smarter (when used respectfully) ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Here's my coaching hot take.

While they may seem wrong, these gym habits can help you to build muscle, power and confidence ...

There is an old saying in golf that players drive for show and putt for dough. Yet at the highest levels of competition, distance off the tee can decide tournaments.

Russian forces have started withdrawing from positions in northeast Syria still controlled by the Kurdish-led Syrian ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. As New Year fitness goals start to take shape, many people ...