ANSWER: Blood pressure levels go up and down all day and all night, but there are some common patterns to blood pressure ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

U.S. News released its list of best diets for 2025: the low-FODMAP diet landed on top for irritable bowel syndrome and the ...

U.S. News & World Report, the global authority in health rankings and consumer advice, today announced the 2025 Best Diets.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...