"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

Consumer Reports tests reveal that some popular energy bars contain surprising amounts of added sugars, making them less ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

Health experts and influencers stock up on these Costco finds for their nutrition and fitness goals. See the best healthy ...

A 2024 study published in the journal Nutrients examined 4,325 processed foods in the Spanish Food Database, many of which ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Missing periods, experts say, is just one sign you may not be getting enough protein. Other symptoms? Swelling in the hands ...

End your day on a sweet-tart note with one of these easy and flavorful lemon-blueberry desserts, all of which are highly ...

However, one industry observer cautions against moving forward with specific GLP-1 claims on packaging until federal agencies ...

However, one industry observer cautions against moving forward with specific GLP-1 claims on packaging until federal agencies ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...