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FarmKind's Thom Norman believes people going vegan may not be the best way to fight factory farming. His solution? Diet ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Affiliate content. Explore the 13 best maca root products to naturally enhance libido, energy, and overall well-being.

Running gels provide a quick energy boost, helping to maximize your performance. A running coach shares her picks of the best energy gels to stock up on before your next race.

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

“Non-heme iron is less well absorbed by the body, but studies have shown foods with vitamin C can increase the rate of ...

It's true what they say. Once you've experienced flying this way, the back of the plane will simply never be the ...

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.