U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...