There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

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Spacing them out is key.

Taking these supplements may do more harm than good for healthy aging.

Thinking about taking supplements to jump-start your health goals? Because supplements aren't tightly regulated before ...

“Taking more than the recommended amount of fat-soluble vitamins like vitamins A, D, E, and K can cause them to build up in ...

Your calcium supplement gets a boost when you take it alongside vitamin D.

California Gold Nutrition - an iHerb-owned wellness brand offering a broad range of supplements and personal care products formulated to support everyday health across nutrition, beauty, and lifestyle ...

CEO Sharon Leite discusses plans to pump up the health and wellness retailer and shed its cookie cutter image in her first ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

"GLP-1 weight loss medications like Wegovy and Mounjaro help you to eat less by making you feel fuller for longer, so it's ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...