Here are some supplements you should add to your diet for a healthier New Year: ...

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

Medically reviewed by Sohaib Imtiaz, MD Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Experts give their take ... supplements may help with some issues, especially if you do not get enough magnesium from your diet, Dr Tucker said. Here are some areas that offer the best, if ...

These are some of the most popular pills, patches, and tablets to help you survive the aftermath of a night of drinking. Commerce Staff Writer Commerce Staff Writer Thomas.Price@thedailybeast.com ...

We understand that stress and anxiety can take a toll on our mental and physical health. To help you find some relief, we’ve rounded up the best calming supplements on Amazon. These supplements ...

But the next best ... supplements? “Melatonin can interact with blood thinners, sedatives, immunosuppressants and some antidepressants. You should always inform your doctor or pharmacist if you ...

By starting prenatal vitamins at the right time and tailoring them to individual needs under the guidance of a healthcare provider, expectant mothers can take proactive steps to nurture both their ...