Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Plus, they are favorites among cardinals and chickadees. Bird eating on a bird feeder. Image by Frank Cone via Pexels. Just like us, birds get bored of eating the same thing every day. To keep them ...

After a year of rising bird flu cases among people in the United States, researchers are keeping a watchful eye on the H5N1 virus to slow further spread. Since early 2024, the country has recorded ...

The research team, from institutions across Spain, wanted to build on previous studies of intermittent fasting – which includes time-restricted eating (TRE) – by looking at different schedules for ...

When a bird drapes its nest with snake skin ... and this practice helps deter predators from eating the eggs. "What do snakes eat? They eat a lot of mice and small mammals," said Vanya Rohwer ...

Tiny songbirds such as grosbeaks and warblers migrate thousands of miles, flying at night and resting during the day, to and from their wintering grounds—and unlike many larger birds ...

Eating one or more daily servings of unprocessed red meat was linked to a 16% higher risk of subjective cognitive decline than eating less than half a daily serving. Researchers found that the ...

Mike Lomax travels hundreds of miles for the chance to see rare birds Bird watchers from across England are in west Cornwall hoping to catch sight of a Booted Eagle. BBC News talks to some of them ...