Urinary incontinence after pregnancy is common but manageable. A doctor explains the symptoms, causes, and practical tips to ...
In my early 20s, my every-day reality was suffering from a mystery bladder condition no doctor seemed able to diagnose, let alone cure, writes SULA WINDGASSEN.
THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say.
Pelvic-floor exercises are usually suggested to women after they've given birth to improve recovery, or to anyone who may ...
Penis kegels can also give help with premature ejaculation (PE). Dr Ashwin notes how ‘Kegels give you better control over the ...
When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...
Do you experience leaks when you laugh, cough, or exercise? You’re not alone — it’s called Stress Urinary Incontinence (SUI), and there are solutions! RESTRAIN-SUI is a clinical research study from ...
Kolkata: The first of the three restroom blocks for flyers on the upper arrival level of Kolkata airport, where passengers enter the domestic terminal.
The Punch on MSN
You could be in need of kegel exercises
Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...
Women's health expert Shakira Akabusi reveals there's such a thing as a pelvic floor that's too tight for new mums - and how ...
Obesity increases gallstone risk by altering bile and cholesterol levels. Know how excess weight harms the gallbladder and ...
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