THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say.

Pelvic-floor exercises are usually suggested to women after they've given birth to improve recovery, or to anyone who may ...

In my early 20s, my every-day reality was suffering from a mystery bladder condition no doctor seemed able to diagnose, let alone cure, writes SULA WINDGASSEN.

Gently stretching your hips, glutes and hamstrings can help relax those muscles — as can diaphragmatic breathing. If you are experiencing serious long-term symptoms, however, Dr. Ziegelmann suggests ...

Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

The World Health Organization and others say certain modifiable factors like smoking, being overweight or alcohol use ...

Kolkata: The first of the three restroom blocks for flyers on the upper arrival level of Kolkata airport, where passengers enter the domestic terminal.

Experts say these health behaviors will have the biggest payoff down the line.

Core Restore has opened in Charleston, SC as a facility dedicated to treating urinary incontinence through FDA-approved HIFEM therapy. The non-invasive treatment targets pelvic floor muscles to help ...

Discover effective strategies to prevent recurrent urinary tract infections and combat antibiotic resistance for better women's health.