Urinary incontinence after pregnancy is common but manageable. A doctor explains the symptoms, causes, and practical tips to ...

In my early 20s, my every-day reality was suffering from a mystery bladder condition no doctor seemed able to diagnose, let alone cure, writes SULA WINDGASSEN.

Kate Hickey was at a trampoline park with her children when she felt pressure in her pelvic area and knew something was wrong ...

If you’ve noticed stubborn belly fat, lower energy, and workouts that suddenly feel harder during menopause, you’re not ...

Developed by Jude’s principal scientist in cell biology and molecular pharmacology, Dr Zena Wehbe, alongside researchers and ...

Find your ideal companion with our complete guide to popular small dog breeds, including temperament, health, and care tips.

Psst: it's not another plank.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Early recognition of cognitive decline in primary care allows for improved management of mild cognitive impairment and dementia in aging populations.

The bodyweight moves packed a punch.

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...