Urinary incontinence after pregnancy is common but manageable. A doctor explains the symptoms, causes, and practical tips to ...

In my early 20s, my every-day reality was suffering from a mystery bladder condition no doctor seemed able to diagnose, let alone cure, writes SULA WINDGASSEN.

Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

According to research by the Royal College of Obstetricians and Gynaecologists, 60 per cent of women experience this ...

Kate Hickey was at a trampoline park with her children when she felt pressure in her pelvic area and knew something was wrong ...

The amount of fat and fibre you can deal with will vary according to whether you’re planning a furious HIIT extravaganza or a ...

Urinary incontinence can be an embarrassing problem many people face. It involves loss of bladder control that can range from occasional leakages when force is applied, such as by coughing or sneezing ...

Learn how cancer prevention strategies change across your 20s, 40s, and 60s, with expert tips on nutrition, lifestyle, ...

Women's health expert Shakira Akabusi reveals there's such a thing as a pelvic floor that's too tight for new mums - and how to fix it.

Origin, the leading national provider of pelvic floor physical therapy and whole-body musculoskeletal (MSK) care for women, announced the company secured Series B funding led by SJF Ventures with ...

Pregnancy and childbirth are both core, foundational building blocks of, well, the entire human race, yet the truth is that ...

Man paralysed from neck down in parachuting accident aged 31 - Rob Bugden was 31 when a mid-air collision changed his life forever ...