The bodyweight moves packed a punch.

The Automated Ball-Strike (ABS) challenge system is coming to MLB next season, granting teams at least two opportunities per game to send home plate umpires’ ball and strike calls to replay review.

Take your core workout to the next level with this intense ab challenge designed for all fitness levels. Learn proper form, maximize results, and discover how a targeted routine can strengthen and ...

Take on this intense ab challenge to strengthen and tone your core before the new year! Complete 200 mountain climbers, 100 sit-ups, 100 Russian twists, and 100 side-to-sides in this full-core workout ...

Baseball is coming, and the Minnesota Twins are just weeks away from embarking upon Fort Myers for Spring Training. Last season the Grapefruit League tested out the ABS (automated balls and strikes) ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

The new year is finally here, and if you have been dying to get into Pilates, then you need to hop on the Pilates by Izzy wave. Izzy Samuel, the Perth-based Pilates instructor whose workouts have ...

BOISE, Idaho — Hundreds of participants braved icy waters at Lucky Peak Reservoir on Saturday for the 23rd annual Gebert-Arbaugh Great Polar Bear Challenge, raising money to help grant wishes for ...

AUSTIN, Texas – The Texas Center for the Book and the Texas State Library and Archives Commission (TSLAC) invite Texans of all ages to participate in the statewide ...

EAST RUTHERFORD, N.J. — John Harbaugh has done plenty of winning in the NFL, including 12 playoff appearances and a Super Bowl title. The New York Giants for much of the past decade have done very ...

COLUMBUS, Ohio (AP) — Rick Bowness was enjoying time on his boat in Florida when he received a call from Don Waddell on Monday afternoon. Bowness thought the call from the Columbus Blue Jackets ...